I do not know how folk do this on their own, as I find it boring and obviously very tiring. But I am spoilt because my partner is a gym junkie being a former body builder and champion at that for 8 years in a row in his class besides various other titles. So we laugh, joke and tease so much that I end up forgetting about what I am doing and only at night does my body remind me that it is being tortured.
But the benefits I am told will be worth it in the end. It had better be as I own a shotgun and he cannot run as fast as I can shoot.
Till next time,